{"id":273,"date":"2020-12-15T20:47:39","date_gmt":"2020-12-15T20:47:39","guid":{"rendered":"https:\/\/accurateimagingdiagnostics.com\/?page_id=273"},"modified":"2022-12-05T20:50:05","modified_gmt":"2022-12-05T20:50:05","slug":"bone-mineral-density-test","status":"publish","type":"page","link":"https:\/\/accurateimagingdiagnostics.com\/bone-mineral-density-test\/","title":{"rendered":"Bone Mineral Density Test"},"content":{"rendered":"\n\t<div id=\"text-4192242161\" class=\"text\">\n\t\t\n\n<h1>Bone Mineral Density Test<\/h1>\n\t\t\n<style>\n#text-4192242161 {\n  font-size: 2rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-111824231\">\n\n\n\t<div id=\"col-1018375936\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<blockquote>\n<p><span style=\"font-weight: 400;\">A bone mineral density (BMD) test is used to diagnose <\/span><b>osteoporosis. <\/b><\/p>\n<\/blockquote>\n<p><em><strong>Using low dose X-Rays, a BMD test measures the amount of calcium and minerals per square centimeter of bone. <\/strong><\/em><\/p>\n<p><span style=\"font-weight: 400;\">It is an important test to determine your risk or your diagnosis of osteoporosis, monitor bone health and fracture risk, and monitor ongoing treatment for osteoporosis.&nbsp;<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-680969941\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1930906530\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"Bone Mineral Density Test Illustration\" srcset=\"https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test-1067x800.jpg 1067w, https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test-533x400.jpg 533w, https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test-768x576.jpg 768w, https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test-1536x1152.jpg 1536w, https:\/\/accurateimagingdiagnostics.com\/wp-content\/uploads\/2022\/12\/bone-mineral-density-test.jpg 1920w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1930906530 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1454456044\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1454456044 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-2103742277\">\n\n\n\t<div id=\"col-1416996258\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>WHAT TO EXPECT FROM YOUR BONE MINERAL DENSITY TEST<\/h2>\n<p><span style=\"font-weight: 400;\">During a BMD test, you will be asked to lie on your back on a soft table. You are asked to lay still as a mechanical arm attached to the BDM machine passes over your body.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Bones that are most often looked at for osteoporosis are:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Lower spine bones<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Bones in your forearm<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Femur<\/span><\/h4>\n<\/li>\n<\/ul>\n<p><em><span style=\"font-weight: 400;\">This test generally takes between 15 to 20 minutes and is completely painless.<\/span><\/em><\/p>\n<h2>HOW TO PREPARE FOR YOUR TEST<\/h2>\n<blockquote>\n<p><span style=\"font-weight: 400;\"><em>1.- Be sure to notify your doctor if you are pregnant<\/em>, or if there is a chance you could be pregnant before you schedule a BMD test. Due to the use of X-Rays, <\/span><b>we advise pregnant women to take precaution and avoid BMD tests.&nbsp;<\/b><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">2.- Prior to your exam, you may continue your day-to-day activities; this includes eating normally and taking your regular medications<\/span><b>**<\/b><span style=\"font-weight: 400;\"> (unless otherwise instructed).&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.- Please arrive 15 to 20 minutes before your scheduled appointment time to register and ask any questions you may have. <\/span><b>Please remember to bring your health card and the list of medications you are taking.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">4.- We recommend wearing comfortable, loose-fitting clothing to your exam. Please avoid any clothing with metal detailing, such as buttons, clasps, zippers, underwire bras, and belt buckles. Remove any piercings prior to your appointment as they may interfere with obtaining an accurate image.<\/span><\/p>\n<blockquote>\n<p><b>*Do not take any calcium or iron supplements on the day of the exam. <\/b><span style=\"font-weight: 400;\">Your appointment should not be booked within one week of having a contrast or radioactive exam or within two weeks of having an X-ray exam that involves contrast agents or a nuclear medicine exam.<\/span><\/p>\n<\/blockquote>\n<h3><b>OSTEOPOROSIS<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Osteoporosis is a bone disease that causes your bone tissue to become weak and porous over time \u2013 these changes can go undetected until a fracture occurs. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because of this, it is vital that people who are at a higher risk of osteoporosis have regularly scheduled BMD testing done to monitor bone health, so preventative measures to delay bone health decline can be taken.<\/span><\/p>\n<h2><b>WHO IS AT RISK<\/b><\/h2>\n<h3><b>Unchangeable risk factors:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Gender \u2014 Women have a higher risk of developing osteoporosis than men<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Age \u2014 Bone density declines with age<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Family history \u2014 A family history of osteoporosis increases an individual\u2019s likelihood of developing the disease<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Frame \u2014 Individuals with a more delicate bone structure have a higher risk of developing osteoporosis<\/span><\/h4>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1771730271\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3><b>HORMONAL RISK FACTORS<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Menopause \u2014 Declining estrogen levels during and after menopause is one of the most significant risk factors for developing osteoporosis<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Thyroid problems \u2014 An overactive thyroid can cause decreased bone density<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Other hormonal risk factors \u2014 Problems with other hormone-regulating glands can also affect bone density<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h3><b>Lifestyle risk factors:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Sedentary lifestyle \u2014 Individuals who are inactive have a higher risk of osteoporosis<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Tobacco use \u2014 Using tobacco has been linked to decreased bone density<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Excessive alcohol consumption \u2014 Regularly consuming more than two alcoholic beverages per day is associated with a higher risk of osteoporosis<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Diet \u2014 Individuals who have a diet that is low in calcium are at higher risk of osteoporosis; as are individuals with eating disorders that are calorie deficient<\/span><\/h4>\n<\/li>\n<\/ul>\n<h3><b>Medication risk factors:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Corticosteroids \u2014 Individuals who use corticosteroid medications long-term are at higher risk of developing osteoporosis<\/span><\/h4>\n<\/li>\n<\/ul>\n<h2><b>What can you do to prevent or slow the development of osteoporosis?<\/b><\/h2>\n<h3><span style=\"font-weight: 400;\">&#8211; Quit smoking<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ask your doctor about smoking cessation programs and strategies<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">&#8211; Avoid drinking alcohol excessively<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Drinking alcohol to excess on a regular basis not only decreases your bone density but also increases your risk of falling, which could result in a fracture<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">&#8211; Eat a healthy diet<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A healthy, balanced diet that contains calcium-rich foods, such as dairy products, dark green vegetables, salmon, soy products, and beans, helps maintain your bone density<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">&#8211; Vitamin D<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Vitamin D helps your body absorb calcium. You can get vitamin D from the sun, however, you may need to use a supplement to meet your daily requirement, particularly during the winter months<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">&#8211; Exercise<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A regular exercise regimen that includes strength training and weight-bearing exercises will help build muscle and bone strength, decrease your risk of falls through improved strength and balance, and decrease the wear on your bones (particularly your spine) through improved posture<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1296,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bone Mineral Density Test - Accurate Imaging Diagnostics Accurate Imaging Diagnostics<\/title>\n<meta name=\"description\" content=\"A bone mineral density (BMD) test is used to diagnose osteoporosis. 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